KUMUSTA, I’M FOODIEFITJO!
I help you build a system to take charge of your health from the inside out.
Break the "Monday reset" cycle with a proven system for real results with the clear structure and consistent partnership you need to stay on track.
AS SEEN IN
A LITTLE ABOUT ME
IBS Warrior Fitness Instructor Health Coach
After years of battling pre-diabetes, burnout, and mystery stomach issues, I left my EdTech career to reclaim my health and teach more classes.
With 10+ years as a fitness instructor moving 300+ lives in the gym, I’ve seen firsthand that while exercise is vital, true transformation happens in the 23 hours outside those gym walls.
I launched my coaching practice to provide the deep, lifestyle-driven support that a 60-minute workout alone simply cannot offer.
I’m here to prove that you can honor your cravings and your gut health at the same time. Let’s bridge the gap between "foodie" and "fittie" by turning your "one day" into Day One.
No more excuses or fad diets—just the real food, sustainable strength, and elite discipline you need to reclaim your confidence from the inside out.
TRANSFORM YOUR HEALTH FROM THE INSIDE OUT
Make informed choices that fuel you, with my support to:
✓ activate your GLP-1 + stay energized
✓ help you sustainably lose weight
✓ build lasting lifestyle habits
What’s included?
💪🏼 Customized Fitness Plan
A workout routine designed for your specific goals, available through an easy-to-use app.
🍜 Nutritional Guidance
Learn to track macros, understand food choices, and build a healthy relationship with eating for sustainable weight loss.
🧠 Mindset Coaching
Address the mental and emotional hurdles of weight loss, from self-doubt to stress-related eating.
📋 Weekly Accountability
Direct access for questions and guidance via messaging. access for questions and guidance via messaging.
💬 Ongoing Support
Regular check-ins and support to keep you on track and motivated. Lovie is the happiest girl in the world.
⭐⭐⭐⭐⭐
‘Joclar’s coaching is the extra push you need to cross the finish line.’
You gave me back my life. Through your coaching, you helped me reprioritize. . . Now I have the time and energy to get back into shape. I was able to decrease my blood pressure meds. It feels great!
— SONNIA
FREE PRE + POST WORKOUT GUIDE
Ready to fuel your workouts but unsure what to eat?
This guide shows you simple pre- and post-workout fueling strategies to boost energy, support recovery, and stay satisfied. Includes easy snack and meal ideas, as well as recipes.